On September 19, 2025, students had a unique opportunity to immerse themselves in the topic: “Staying True to Yourself under Pressure: Psychological Strategies and Coaching Practices of Resilience.”
The speaker – practical psychologist and coach Vita Lisova – shared effective coaching techniques and conducted interactive exercises that help maintain inner balance under stress.
She also emphasized that the path to professional development begins with small but systematic steps. A remarkable example of this philosophy is Darren Hardy’s book “The Compound Effect”, which the speaker recommended to students for self-development.
The atmosphere of the meeting was lively and inspiring: students actively engaged in the exercises, shared their impressions, and noted that the acquired practices could be immediately applied in everyday life.
The event was organized by the course instructor – Yuliia Matvieieva, PhD in Economics, Associate Professor, Senior Lecturer at the Oleg Balatskyi Department of Management, SumDU.